PRAVZ YOGA SHALA

PYS CERTIFICATION

PRAVZ YOGA SHALA is a distinct school whose sole aim is to share the treasure of knowledge found in Sage Patanjali’s 195 Yogasutras with as many Yoga enthusiasts as possible. This is a great text which needs to be brought into the forefront for its innumerable practical teachings which helps reclaim lives. After completion of the desired module and the desired number of hours students will be given the respective Module completion certificate. The modules are explained both in brief and detail below:

MODULE  PYS DAILY

ASANA, PRANAYAMA AND YOGA SUTRAS.

MODULE – PYS 2

INTRODUCING – THE YOGA SUTRAS

MODULE – PYS 3

YOGA SUTRAS FOR CORPORATES

MODULE – PYS 12

PRACTICAL YOGASUTRAS

MODULE – PYS 16

ASHTANGA

MODULE – PYS P1

51 YOGASUTRAS – SAMADHI PADA

MODULE – PYS P2

55 YOGASUTRAS – SADHANA PADA

MODULE – PYS P3

55 YOGASUTRAS – VIBHUTI PADA

MODULE – PYS P4

34 YOGASUTRAS – KAIVALYA PADA

MODULE – PYS 195

195 YOGASUTRAS

PYS CERTIFICATION MODULES 

Details for each of the PYS Certification Modules are Listed Below

MODULEPYS DAILY

Asana, Pranayama and Yogasutras

PYS Daily

This is a 1-hour Daily session on Asana, Pranayama and Yogasutras.

Morning 9am to 10am

Evening 5pm to 6pm

Medium of Instruction: English.

Venue: Call for Details.

Benefits of attending MODULE – PYS DAILY

The daily practice of Classical Yoga with the Yoga Sutra foundation helps one to be focussed and grounded. A sense of well-being sets in and over a period of time one attains inner happiness, fitness of body and wellness of mind. It is IAYT i.e. Integrated Approach of Yoga Therapy which is holistic in nature and hence calming in nature.

Class Content
  1. Opening Prayer.
  2. Twelve Surya Namaskar with the Beej mantras.
  3. Eight Asanas for suppleness of the spine.
  4. Understanding two Yogasutras of Sage Patanjali.
  5. Pranayama (Balancing, Energising, Cooling and Calming variations).
  6. Meditation.
  7. Yoga Nidra (IRT + Relaxation)
  8. Closing Prayer.
Session Fee & Payment Method

Session fee Rs 1000/- per session

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: 9820027232/33.

Visit https://pravz.com/pys

MODULEPYS 2

Introducing the Yogasutras

PYS 2

This is a 2-hour Introductory workshop on Sage Patanjali’s Yogasutras.

Number of Session: 1

Duration: 2 hours

Medium of instruction: English

Knowledge of Sanskrit: Not Required

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice.

Age: 15 and above.

Venue: Call for Details.

Benefits of attending MODULE - PYS 2

This Module helps one to understand the importance of Sage Patanjali’s Yogasutras. It also acts as a guiding session enabling the student to learn this text in a structured format in future.

Course Content

Topic 1: Brief description of the 9 schools of Indian Philosophy.

Topic 2: Understanding ‘What is a sutra’.

Topic 3: Introducing Sage Patanjali and his 195 Yogasutras.

Topic 4: Brief outline of the important concepts that are covered in this text.

Topic 5: Information on the best books and websites available on the topic.

Topic 6: Information on various PYS Modules that can be studied.

Topic 7: Information on ‘Who can enroll for these Modules’?

The session concludes with a Fun Quiz, based on the knowledge imparted during the session.

Session Fee & Payment Method

Session fee Rs 1000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS 3

Yogasutra for Corporate’s

PYS 3

This is a 3-hour workshop on Sage Patanjali’s Yogasutras that are applicable to the Corporate world.

Number of Session: 1

Duration: 3 hours with one break.

Medium of instruction: English

Knowledge of Sanskrit: Not Required

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice.

Age: 15 and above.

Benefits of attending MODULE - PYS 3

This Module helps one understand the importance of sage Patanjali’s Yogasutras and its application in modern times. It also acts as a guiding session enabling the participant to excel at work and maintain equipoise in challenging conditions.

Class Content

Topic 1: Brief introduction of Sage Patanjali and his 195 Yogasutras.

Topic 2: Description of Vrittis (modifications of mind), the play of Sympathetic and Para-Sympathetic nervous systems and the Concept of Stress.

Topic 3: Internal obstacles that stagnates us and doesn’t let us grow.

Topic 4: External obstacles and methods to maintain placidity of mind.

10 minutes break.

Topic 5: Sutra to excel.

Topic 6: Concept of Karma Yoga as per the Yogasutras.

Topic 7: Kleshas and its antidote i.e. Kriya Yoga.

Topic 8: Information on 8 Asanas and 2 Pranayama that helps maintain physical and mental health.

The session concludes with a Fun Quiz, based on the knowledge imparted during the session and Certificate distribution.

Certificate: PRAVZ YOGA SHALA will award Module – PYS 3 completion certificate to all the participants who complete this workshop

Session Fee & Payment Method

Session fee Rs 1000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: 9820027232/33.

Visit https://pravz.com

MODULE – PYS 12

Practical Yogasutras

PYS 12

This is a 6-session workshop (Each session is of 2 hours duration) highlighting the Practical application of Sage Patanjali’s Yogasutras.

Number of Sessions: 6-sessions (Each session is of 2 hours duration)

Duration: 6 days

Medium of Instruction: English.

Knowledge of Sanskrit: Not Required.

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice. Anyone who wants to know the core of this text and has less time on hand.

Age: 15 and above.

Benefits of attending Module - PYS 12

This is a module that helps understand the essence of this text in all its various dimensions.

Course Content

Session 1: Definition of Yoga, SRT, 5 Vrittis (modifications of mind)

Session 2: 9 internal obstacles and 4 accompaniments.

Session 3: Various methods to reduce the Modifications of the mind and maintain Chitta Prasadan (placidity of mind).

Session 4: 5 Kleshas (Painful afflictions) and Kriya Yoga as an antidote to it.

Session 5: Five Bahiranga and 3 Antaranga Yoga

Session 6: Game: Snake and the Ladder game will be played. This game will be based on the Yogasutras learnt in the workshop.

Certificate: PRAVZ YOGA SHALA will award Module – PYS 12 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session fee Rs 1000/- Complete course fee: Rs 5000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS 16

Ashtanga

PYS 16

This is an 8-session workshop (Each session is of 2 hours duration) on the ASHTANGA principle of Sage Patanjali’s Yogasutras and its practical application in day to day life.

Number of Sessions: 8-sessions (Each session is of 2 hours duration)

Duration: 8 days

Medium of instruction: English

Knowledge of Sanskrit: Not Required

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice. Anyone who wants to know the Ashtanga dimension in this text and has less time on hand.

Age: 15 and above

Benefits of attending Module - PYS 16

This module will help the participant understand the Ashtanga concept and its various dimensions. You will right away know the essence of this text and its practical application. This will help you understand why Yoga is known as a holistic science.

Course Content

Session 1: SRT, 5 Yama’s (sutras dealing with Social aspect).

Session 2: Niyama’s (sutras dealing with Personal aspect) and how to deal with negativity.

Session 3: Extra ordinary powers one gets when one follows Yama and Niyama 24/7.

Session 4: Asana and Pranayama (sutras dealing with posture and vital breath).

Session 5: Pratyahara (sutras dealing with detachment to senses).

Session 6: Dharana, Dhyana and Samadhi (sutras dealing with concentration, meditation and absorption).

Session 7: Various stages of Samadhi.

Session 8: Game: Snake and the Ladder game will be played. This game will be based on the Yogasutras learnt in the workshop.

Certificate: PRAVZ YOGA SHALA will award Module – PYS 16 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session fee Rs 1000/- Complete course fee: Rs 7000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS P1

51 Yogasutras – Samadhi Pada

PYS P1

This is a 10-session workshop (Each session is of 2 hours duration) formulated to understand the first chapter (Samadhi Pada – 51 aphorisms) of Sage Patanjali’s Yogasutras and its practical application in day to day life.

Number of Sessions: 10-sessions (Each session is of 2 hours duration)

Duration: 10 days

Medium of Instruction: English.

Knowledge of Sanskrit: Not Required.

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice. Anyone who wants to study the first chapter of PYS  in depth should go for this module.

Age: 15 and above.

Benefits of attending Module - PYS P1

This is a detailed study of the First chapter of the Yogasutras and its practical application. This will help the participants to understand the internal and external obstacles that obstruct their Yoga practice and ways and means to overcome them.

Course Content

Session 1: Brief description of the 9 schools of Indian Philosophy, understanding ‘What is a sutra’, Introduction to sage Patanjali and his 195 Yogasutras, brief overview of the important topics that are covered in this text, Prayer dedicated to Sage Patanjali and the concept of SRT. A game based on Samkhya evolution will be played and explained.

Session 2: Sutra no 1.1 to Sutra no 1.10

Session 3: Sutra no 1.11 to Sutra number 1.16

Session 4: Sutra no 1.17 to Sutra number 1.22

Session 5: Sutra no 1.23 to Sutra number 1.29

Session 6: Sutra no 1.30 to Sutra number 1.40

Session 7: Sutra no 1.41 to Sutra number 1.45

Session 8: Sutra no 1.46 to Sutra number 1.51

Session 9: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Session 10: Game: Snake and the Ladder game, based on the Yogasutras learnt in the workshop will be played.

Certificate: PRAVZ YOGA SHALA will award Module – PYS P1 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session fee Rs 1000/- Complete course fee: Rs 9000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS P2

55 Yogasutras – Sadhana Pada

PYS P2

This is a 10-session workshop (Each session is of 2 hours duration) formulated to understand the second chapter (Sadhana Pada – 55 aphorisms) of Sage Patanjali’s Yogasutras and its practical application in day to day life.

Number of Sessions: 10-sessions (Each session is of 2 hours duration)

Duration: 10 days

Medium of Instruction: English.

Knowledge of Sanskrit: Not Required

Eligibility: Intense desire to know the true essence of Yoga to perfect their practice. Anyone who wants to study this text in depth should go for this module.

Age: 15 and above.

Benefits of attending Module - MODULE - PYS P2

This is a detailed study of the second chapter of PYS which helps one to understand Kriya Yoga and Ashtanga Yoga dimension of the Yogasutras and its practical application in day to day life.

Course Content

Session 1: Brief description of the 9 schools of Indian Philosophy, understanding ‘What is a sutra’, Introduction to Sage Patanjali and his 195 Yogasutras, brief overview of the important topics that are covered in this text, Prayer dedicated to Sage Patanjali and the concept of SRT. A game based on Samkhya evolution will be played and explained.

Session 2: Sutra no 2.1 to Sutra no 2.10

Session 3: Sutra no 2.11 to Sutra number 2.16

Session 4: Sutra no 2.17 to Sutra number 2.22

Session 5: Sutra no 2.23 to Sutra number 2.29

Session 6: Sutra no 2.30 to Sutra number 2.40

Session 7: Sutra no 2.41 to Sutra number 2.50

Session 8: Sutra no 2.51 to Sutra number 2.55

Session 9: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Session 10: Game: Snake and the Ladder game, based on the Yogasutras learnt in the workshop will be played.

Certificate: PRAVZ YOGA SHALA will award Module – MODULE – PYS P2 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session fee Rs 1000/- Complete course fee: Rs 9000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS P3

51 Yogasutras – Vibhuti Pada

PYS P3

This is a 10-session workshop (Each session is of 2 hours duration) to understand the third chapter (Vibhuti Pada) of Sage Patanjali’s Yogasutras and its practical application in day to day life.

Number of Sessions: 10-sessions (Each session is of 2 hours duration)

Duration: 10 days

Medium of Instruction: English.

Knowledge of Sanskrit: Not Required.

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice. Anyone who wants to study the third chapter of PYS in depth should go for this module.

Age: 15 and above.

Benefits of attending this Module - PYS P3

This is a detailed study of the Third chapter of the Yogasutras and its practical application to understand how when senses developed to its full potential can lead to super powers.

Course Content

Session 1: Brief description of the 9 schools of Indian Philosophy, understanding ‘What is a sutra’, Introduction to sage Patanjali and his 195 Yogasutras, brief overview of the important topics that are covered in this text, Prayer dedicated to Sage Patanjali and the concept of SRT. A game based on Samkhya evolution will be played and explained.

Session 2: Sutra no 3.1 to Sutra no 3.10

Session 3: Sutra no 3.11 to Sutra number 3.16

Session 4: Sutra no 3.17 to Sutra number 3.22

Session 5: Sutra no 3.23 to Sutra number 3.29

Session 6: Sutra no 3.30 to Sutra number 3.40

Session 7: Sutra no 3.41 to Sutra number 3.50

Session 8: Sutra no 3.51 to Sutra number 3.55

Session 9: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Session 10: Game: Snake and the Ladder game, based on the Yogasutras learnt in the workshop will be played.

Certificate: PRAVZ YOGA SHALA will award Module – PYS P3 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session fee Rs 1000/- Complete course fee: Rs 9000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS P4

34 Yogasutras – Kaivalya Pada

PYS P4

This is a 7-session workshop (Each session is of 2 hours duration) to understand the fourth chapter (Kaivalya Pada) of Sage Patanjali’s Yogasutras and its practical application in day to day life.

Number of Sessions: 7-sessions (Each session is of 2 hours duration)

Duration:  7 days

Medium of Instruction: English.

Knowledge of Sanskrit: Not Required

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice. Anyone who wants to study the fourth chapter of PYS in depth should go for this module.

Age: 15 and above.

Benefits of attending this Module - PYS P4

This is a detailed study of the fourth chapter of the Yogasutras and its practical application to understand the goal of Yoga

Course Content

Session 1: Brief description of the 9 schools of Indian Philosophy, understanding ‘What is a sutra’, Introduction to sage Patanjali and his 195 Yogasutras, brief overview of the important topics that are covered in this text, Prayer dedicated to Sage Patanjali and the concept of SRT. A game based on Samkhya evolution will be played and explained.

Session 2: Sutra no 4.1 to Sutra no 4.5

Session 3: Sutra no 4.6 to Sutra number 4.13

Session 4: Sutra no 4.14 to Sutra number 4.24

Session 5: Sutra no 4.25 to Sutra number 4.34

Session 6: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Session 7: Game: Snake and the Ladder game, based on the Yogasutras learnt in the workshop will be played.

Certificate: PRAVZ YOGA SHALA will award Module – PYS P4 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session fee Rs 1000/- Complete course fee: Rs 6000/-

Payment Method: In Advance: Bank Transfer, PayPal, Paytm & Cash.

Contact Detail

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

MODULE – PYS 195

195 Yogasutras

PYS 195

This is a 30-session workshop (Each session is of 2 hours duration) on Sage Patanjali’s 195 Yogasutras and its practical application in day to day life.

Number of Sessions: 30-sessions (Each session is of 2 hours duration)

Duration: 30 days

Medium of Instruction: English.

Knowledge of Sanskrit: Not Required

Eligibility: Intense desire to know the true essence of Yoga to perfect one’s practice. Anyone who wants to study this text in entirety should go for this module.

Age: 15 and above.

Benefits of attending MODULE - PYS 195

This is a detailed and intensive workshop dedicated to learning the 195 Yogasutras and its practical application in day to day life. Yet it is simple to understand and easy to apply in day to day life.

Course Content

Session 1: Brief description of the 9 schools of Indian Philosophy, understanding ‘What is a sutra’, Introduction to sage Patanjali and his 195 Yogasutras, brief overview of the important topics that are covered in this text, Prayer dedicated Sage Patanjali and the concept of SRT. A game based on Samkhya evolution will be played and explained.

Session 2: Sutra no 1.1 to Sutra no 1.10

Session 3: Sutra no 1.11 to Sutra number 1.16

Session 4: Sutra no 1.17 to Sutra number 1.22

Session 5: Sutra no 1.23 to Sutra number 1.29

Session 6: Sutra no 1.30 to Sutra number 1.40

Session 7: Sutra no 1.41 to Sutra number 1.45

Session 8: Sutra no 1.46 to Sutra number 1.51

Session 9: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Session 10: Game: Snake and the Ladder game, based on the Yogasutras learnt in the first chapter will be played.

Session 11: Sutra no 2.1 to Sutra no 2.10

Session 12: Sutra no 2.11 to Sutra number 2.16

Session 13: Sutra no 2.17 to Sutra number 2.22

Session 14: Sutra no 2.23 to Sutra number 2.29

Session 15: Sutra no 2.30 to Sutra number 2.40

Session 16: Sutra no 2.41 to Sutra number 2.50

Session 17: Sutra no 2.51 to Sutra number 2.55

Session 18: Game: ‘Who am I?’ a game, based on the Yogasutras learnt till session 17 will be played.

Session 19: Sutra no 3.1 to Sutra no 3.10

Session 20: Sutra no 3.11 to Sutra number 3.16

Session 21: Sutra no 3.17 to Sutra number 3.22

Session 22: Sutra no 3.23 to Sutra number 3.29

Session 23: Sutra no 3.30 to Sutra number 3.40

Session 24: Sutra no 3.41 to Sutra number 3.50

Session 25: Sutra no 3.51 to Sutra number 3.55

Session 25: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Session 26: Sutra no 4.1 to Sutra no 4.5

Session 27: Sutra no 4.6 to Sutra number 4.13

Session 28: Sutra no 4.14 to Sutra number 4.24

Session 29: Sutra no 4.25 to Sutra number 4.34

Session 30: Game: ‘Who am I?’ a game, based on the Yogasutras learnt in the workshop will be played.

Game: Tarot game based on the 4 chapters of the Yoga Sutras will be played.

Certificate: PRAVZ YOGA SHALA will award Module – PYS 195 completion certificate to all the participants who complete this course.

Session Fee & Payment Method

Single Session Fee Rs 1000/-.    Complete course fee: Rs 25000/-

Payment Method: In Advance – Bank Transfer, PayPal, Paytm & Cash

Contact Details

For further information and registration: Call or WhatsApp: +91 9820027232 / 33.

Visit https://pravz.com/pys

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